Mindfulness Hikes
Explore the outdoors! These hikes are a special opportunity for embodied walking, self-observation, mindful movement, reflection, lightheartedness, and building intra & interpersonal community.
March 24th, 2024, 9:00 – 11:15 am:
Park Presidio (round trip), meet in the parking lot at 300 Finley Road, San Francisco.
What we'll do:
1. Meet and discuss our hike.
2. Along the way there’ll be:
How:
Cost:
Donation based.
A suggested donation of $10-20 can be made on PayPal to drjlm3@mac.com
For any questions, then please contact James Mitchell at drjlm3@mac.com
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